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INTEGRATIVE KETOGENIC
RESEARCH & THERAPIES

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A picture of founder Erin Louise Bellamy sitting on an armchair smiling

Metabolic Therapy for Mental Health

Dr Erin Louise Bellamy founded Integrative Ketogenic Research and Therapies which uses principles of Metabolic Psychiatry to provide remote, highly personalised 1:1 Metabolic Therapy for both psychiatric conditions and overall metabolic health.

 

Whether you are based in the UK or internationally, we support you in implementing and maintaining metabolic therapies that are suited to your lifestyle and tailored to your health goals. This includes, but is not limited to, Ketogenic Metabolic Therapy.

What if your mental health struggles had a metabolic root?

If you’ve tried everything, therapy, medication, supplements, lifestyle changes, and you’re still struggling with depression, anxiety, or mood swings…

You’re not alone. And you’re not out of options.

What People Say

Ketogenic therapy is an evidence-based therapeutic approach.

Originally used in epilepsy, therapeutic ketogenic diets show remarkable potential in supporting brain health, emotional stability, and psychiatric symptom relief.

For some people, this metabolic intervention is the missing piece.

Want to learn more about the IKRT Programs?

Register for my next FREE information session

She Cured 7 Mental Illnesses in 12 Weeks
31:30
Ketogenic Diets and Psychiatric Disorders | Dr. Erin Bellamy - E400
01:03:51
Episode 248: Dr. Erin Bellamy
01:11:53
How the Ketogenic Diet Can Help Food Addiction and Binge Eating
37:30
Can a Keto Diet Help People Suffering from Depression? - with Dr. Erin Bellamy
32:07
Exploring Ketogenic Diets for Mental Health with Dr. Erin Bellamy - Ep. 117
55:08
PANEL // Can you fix mental health through food? #PHC2024
01:04:46
How Food Affects Our Mood And How We Think.
01:17:02
Ketogenic Therapy for Mental Health Disorders @nicolelaurentLMHC
58:39
Integrative Ketogenic Research and Therapies with Dr. Erin Bellamy on Boundless Body Radio!
54:12
Keto Diet for DEPRESSION | Dr Erin Bellamy on Staggering Mental Health Improvements
01:12:07
Low Carb & Fasting for Mental Health Disorders
01:01:42
Dr Erin Bellamy & Graham Phillips: How nutrition is affecting our mental health?
01:15:05
IKRT and MetPsy: How to Find Ketogenic Metabolic Therapy for Mental Health Support in the UK
32:59

You don’t have to figure it out on your own.

Whether you're curious about trying a ketogenic diet for your mental health or you're ready for a structured approach, you're in the right place.

Our programs are designed for people just like you, those who've done the work, but still feel stuck.

Want to learn more about IKRT programs and services?

Register for my next FREE information session

New Research


'Transdiagnostic remission of psychiatric comorbidity in post-traumatic stress disorder, ADHD, and binge-eating disorder using ketogenic metabolic therapy: a retrospective case report'


'Understanding the experiences of ketogenic metabolic therapy for people living with varying levels of depressive symptoms: a thematic analysis'



'Ketogenic diets in clinical psychology: examining the evidence and implications for practice'



'Ketogenic metabolic therapy for schizoaffective disorder: a retrospective case series of psychotic symptom remission and mood recovery'



'Ketogenic metabolic therapy in the remission of chronic major depressive disorder: a retrospective case study'

What Clients Say

MMH 1:1 PROGRAM

"As a charity founder, life coach, and business owner I have worked with many mental health professionals over the last 10 years both professionally and personally. Dr. Erin has provided probably the best experience I’ve had so far, not just in terms of efficiency, but also tangible results... a rarity in the mental health field, which often just puts temporary band-aids on everything. Also, personally, Erin has a level of integrity, honesty and social EQ which is extremely rare, especially from scholars. If you get the chance to work with Erin, I would grab it with both arms. She is an expert of the highest order and a pleasure to work with. The results have been astounding, and it's only been a few weeks. If you're on the fence with trying Erin & ketogenic therapy. This is your call to jump over that fence right now. You won't regret it."

MMH 1:1 PROGRAM

I wouldn't have been able to implement ketogenic therapy on my own without the service. The program was simple and easy to follow, whereas I would've made many mistakes doing it on my own. The support also massively helped in actually following through.

I feel blessed to have heard Erin on a podcast, at a time when it was much needed. I like the intelligent kind and calm approach. This is along with extensive knowledge on both the physical and mental functions which means all questions are considered and explored. Id highly recommend the level of support given.

What Clients Say

“Erin has a level of integrity, honesty and EQ which is extremely rare in the field, especially from scholars. Very impressive."

Interested in Ketogenic Metabolic Therapy for your Mental Health?

Join the IKRT Foundations Program today!

Register your interest now to secure your place. Starting September 15th 2025.

Support Group

What is Ketogenic Metabolic Therapy?

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