Metabolic Mental Health Programs

Have you heard that a ketogenic diet and other metabolic therapies may help improve anxiety, depression or other mental health conditions? Choose the Metabolic Mental Health Program below that suits you best.

Metabolic Mental Health Programs

There are three MMH programs to choose from. Click on the links below to learn more.

1:1 Personalised MMH Program

1:1 Personalised Approach

Weekly Support

12 Weeks

Comprehensive one-on-one support over 12 weeks, including communication between sessions, to safely and effectively implement metabolic therapies, including ketogenic therapy, tailored to your health history and mental health symptoms. Includes communication and liasing with your mental health team.

Online MMH Program

Self Led Education

Weekly Q&A and Support

12 Months

Comprehensive on-demand education and guidance to safely and effectively implement metabolic therapies, including ketogenic therapy in your own time. Includes weekly Q&A and support calls for 12 months. Start immediately.

Group Guided MMH Program

Group Setting Education Weekly Q&A and Support

6 Months

Full education and guidance to support you in safely and effectively implementing ketogenic metabolic therapy within a group setting over six months. Includes 8 educations sessions and weekly Q&A and support calls. Start dates on link above.

What Clients Say

“Dr. Erin has provided probably the best experience I’ve had so far, not just in terms of efficiency, but also tangible results... a rarity in the mental health field, which often just puts temporary band-aids on everything."

What Clients Say

"I feel blessed to have heard Erin on a podcast, at a time when it was much needed. I like the intelligent kind and calm approach. This is along with extensive knowledge on both the physical and mental functions which means all questions are considered and explored. I'd highly recommend the level of support given"

Program Results

Interested in Ketogenic Metabolic Therapy for your Mental Health?

Join our group program today!

Register your interest now for the next group program. Starting February 3rd 2025.

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Book Your First Consultation Now

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Important Disclaimer

The information above and the information provided in the IKRT programs are for educational purposes only and do not intend to assess, screen or treat any medical condition. Nothing on this website or in these programs constitutes medical advice. This information does not substitute for a doctor-patient relationship. This program is designed to be followed alongside your current medical care and in collaboration with your mental health team. Speak to your doctor or psychiatrist before making changes to your diet or medication.

Metabolic Mental Health Programs